Monophobia has become one of the fastest spreading disorders in the world. While there are, a number of treatment programs for the disorder one must know the causes of the same. Knowing this helps in better and easier diagnosis and you could then get proper treatment as well.
There are many different reasons for a person to suffer from Monophobia. Maybe your girlfriend broke up with you and you are feeling isolated and stressed since then. Alternatively, maybe you lost your job and the feeling that you are worthless grips you. The reasons galore and because of them the problem of Monophobia begins. Initially, you will be able to fight against these negative thoughts and could feed your mind with some positive thoughts, but slowly as every day passes by, you begun to lose the control on your mind, and before you know, Monophobia has already entered your brain. Moreover, when this happens then it is even more difficult to get rid of this disorder.
A person could never be comfortable with being isolated and alone. The reason being, that he has never learnt to stay alone. This is why when the causes of Monophobia occur; the disorder begins to do its job. However, with some serious and strong mindset you can learn to fight against it. You can learn to live with loneliness at times. Consider this, when you are lonely, then you are not pitiful, instead, you have the choice to stay alone. With constant positive feeding to the mind, Monophobia can be eliminated.