Understanding Monophobia
May 17, 2012After losing my husband, I felt very lost and alone. I felt emotions that I had never felt before and did not know how to handle them properly. I became very angry at first. I was frustrated because I did not know what I was going to do without my husband in my life. After a few weeks, I simply started to feel sad and depressed. I would stay in bed all day, barely eat anything, and cry constantly. My family knew that I could not handle the loss of my husband on my own.
They took me to see a professional to help me with my grief management and to prescribe me medication that was supposed to help with my depression. I found that talking about my husband with someone that did not know him only made me angry and that the medication that the doctor prescribed was not helpful. It made me feel very sick and like I was in a different world. I decided to stop going to the counseling sessions and to leave the medications alone. I knew that I had to make a change and decided that I was going to find another treatment solution that was right for me. That is when I found the eBook ‘How to Deal with Grief Quantum Leap with Zero Effort.”
I have never gone out of my way to read a self-help book because I did not think they would give me any help. When I first started reading ‘How to Deal with Grief’, I quickly learned that the author knew what I was going through. She described every emotion I was experiencing and it made me feel like I wasn’t alone in my grief. As I continued to read the book, I began to feel an inner strength that I did not know I had. I developed a sense of self-identity and awareness that I did not have before. I could be my own person. I could go on with my life, still love my husband, and start a new path. I learned that my life did not have to stop simply because my husband was no longer in it.
I did not realize that I had been avoiding the real, deep-rooted issues that were causing me to have such emotional turmoil. The book helped me to be able to identify the issues and tackle them head on in just a few days. I was able to identify that I felt weak without my husband. I was scared to start my life over because I thought that I was going to crash and burn in life. I read the book many times because each time I learned something new about myself and was able to better tackle the real issues that were complicating my life.
Click here to find out more about How to Deal with Grief.
I now have a wonderful life that I love. I have started to rebuild and start over in this very tough and chaotic world. I have built confidence in myself that I have never had and feel better about myself than ever. I loved my husband very much, I am so sad that he is gone, but I know that I have to live my life to the fullest and take each day one step at a time. I am so thankful that I found the life changing eBook ‘How to Deal with Grief’ because it has completely changed the way I view my life and the way I live it. I now know for certain that I am strong enough to make it through any battle and come out on top. Click here to learn more about this amazing eBook.